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Train With A Purpose
Your Schedule, Your Goals, Your Training
Individualized Training
What’s Included
Customized training for your goals, your fitness level and your lifestyle, providing support and feedback at every step.
It is all about you
We start the process by getting to know you. Your running history and goals. We then develop your personalized training plan.
Motivation + Answers = Results
With feedback and encoiuragement from your coach, we hold you accountable and help you find the motivation needed to achieve your goals. You'll have an coach who can answer all your running and training questions. With a personalize training schedule and guidance from an expert coach, you'll achieve your running goals.
Virtual Coaching
It's hard to believe this level of attention is virtual.
Training Plans
$10.00 per week
8 week commitment
- Fully Cusomized Training Plan
- Unlimited Access to Certified Coach
- Daily Workout Email/Text Alerts
- Acesss to Running Platform
- Drills & Strength Exercises
- Running Tips
Personal Running Coach
$100.00 per month
Cancel at any time
- Fully Cusomized Dynamic Training Plan
- Unlimited Access to Certified Coach
- Ongoing Coaching Feedback/Comments
- Unlimited Plan Adjustments For Schedule Changes
- Racing Strategy & Pacing Advise
- Daily Workout Email/Text Alerts
- Acesss to Running Platform
- Drills & Strength Exercises
- Running Tips
Don’t take our word for it
"I’m in both New York and Boston!!
I never expected to get this. I expected to be “slowing down” after 35 years of running. But Coach David gave me a great plan and the inspiration to give it a try. So glad I did."
C Watson
Frequently Asked Questions
What's the difference?
The training plan option provides a customized plan designed for your goal race. The Personal Running Coach option provides a customized dynamic plan that provides ongoing feedback and adjustment based on your schedule and training.
What's next?
Once we receive your email, we will send you our runner's packet. This includes a detailed questionnaire about your running history and goals. We then review the information and schedule a follow up with you via phone or Skype to get to know you and determine if we are a good fit for coaching.
Will it work for me?
Absolutely. We can create a schedule for any race distance from 5k to the marathon. It doesn't matter if you've never ran a step before or you are an experienced veteran, you can benefit from working will a coach.
How is training delivered?
Once you sign up, you will have access to your training calendar via Final Surge. You will receive a daily email outlining your workout. You will also be able to sync your workout data with Final Surge.